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March 28, 2018

Start Date and TimeEvent DetailsLocation

Wednesday, March 28, 2018

9:00 AM - 10:15 AM Q-Study Hall, Montoya Campus
Q-Study Halls are open to lgbtq+ students, staff, and faculty (and allies). You can study or work on your own, socialize with others, or just hang out and enjoy some snacks. Drop by every week, or just once in a while as it fits your schedule!
Montoya Campus
10:30 AM - 11:30 AM Brain Health & Mindfulness
Drop in any Wednesday
10:30-11:30 a.m.
SRC 2014 (Richard Barr room)

Open to students, faculty, staff and the community!

Brain Health & Mindfulness reflects more accurately my education, and exploration of a very human dilemma. That is, practicing self-awareness, or mindfulness, in opposition to our default brain and body physiology,  including life history patterns from a broad sense. No religious or formal spirituality, instead a distillation of practices across any and all approaches.

What can be expected at this term’s Brain Health & Mindfulness practice hour?

Standing, slow movement draws attention into the state of the body, will stretch and quiet muscles – and ultimately is the ‘back door’ to quieting mind chatter. Internet access to outside experts, to inspire. A different
method each week in bite-sized form, geared to the CNM environment, and hopefully useful beyond it. In hope of some transparency, listed below is some of my background as that will be evident in weekly themes.



Main Campus
10:30 AM - 11:30 AM Q-Study Hall, Westside Campus
Q-Study Halls are open to lgbtq+ students, staff, and faculty (and allies). You can study or work on your own, socialize with others, or just hang out and enjoy some snacks. Drop by every week, or just once in a while as it fits your schedule!
Westside Campus
12:00 PM - 1:00 PM HWPS/CPE Information Session
School of Health, Wellness and Public Safety (HWPS) and Coordinated Program Entry (CPE) Information Session will be presented by HWPS advisors who will provide basic admissions information on HWPS/CPE programs.
Main Campus

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