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Discussion: Nutrition Tips |
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Start Date: | 2/20/2019 | Start Time: | 12:30 PM |
End Date: | 2/20/2019 | End Time: | 1:30 PM |
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Event Description: Guest speakers from the Alleghany Mountain Institute will present "Feeding Yourself on the Run: Nutrition Tips to Feed Your Brain. Lecture will cover food labels, meal prepping, a demo, and tastings. Location: BRCC Recreation Center Group Fitness Room |
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Admission Information: Free and open to the public. |
Other Details: Sponsored by the Alleghany Mountain Institute. |
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