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Discussion: Nutrition Tips
Start Date: 3/11/2019Start Time: 12:30 PM
End Date: 3/11/2019End Time: 1:30 PM

Event Description:
RESCHEDULED: Guest speakers from the Alleghany Mountain Institute will present "Feeding Yourself on the Run: Nutrition Tips to Feed Your Brain. Lecture will cover food labels, meal prepping, a demo, and tastings. Location: BRCC Recreation Center Group Fitness Room
Contact Information:
Name: Donna Miller
Phone: 540-453-0247
Admission Information:
Free and open to the public.
Other Details:
Sponsored by the Alleghany Mountain Institute.

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