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Quick HIIT
Start Date: 3/2/2017Start Time: 11:15 AM
End Date: 3/2/2017End Time: 12:00 PM
This event recurs on Tuesday and Thursday every week until 3/2/2017.   Click here to see the series dates.

Event Description:

HIIT stands for High Intensity Interval Training, one of the newest styles of express workouts! This class uses a variety of equipment and your own body weight to get a quick, full-body workout.

Class starts 11:15am on Tuesday and Thursday in the Fitness Center Studio!

Contact Information:
Name: Brett Roddy
Phone: 540-857-6822
Email: broddy@virginiawestern.edu
Event Open To:
  • Faculty
  • Staff
  • Students

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