Student Life events

Core n' More (2/9/2010)

Tue, 9 Feb 2010 17:00:00 GMT

Start Date:	2/9/2010	Start Time:	12:00 PM
End Date:	2/9/2010	End Time:	12:55 PM

West Campus - SAC- Student Activities Center
Room: Aerobic Studio

This class is Core Conditioning to the MAX! Get in all the best parts of Core Conditioning plus a little MORE by elevating your heart rate and alternating to your major muscle groups when your core has had enough.

Hatha Yoga (2/9/2010)

Tue, 9 Feb 2010 18:00:00 GMT

Start Date:	2/9/2010	Start Time:	1:00 PM
End Date:	2/9/2010	End Time:	1:55 PM

West Campus - SAC- Student Activities Center
Room: Aerobic Studio

Designed for experienced yoga enthusiasts. This advanced yoga workout incorporates more challenging postures utilizing Hatha yoga techniques.

HardCORE (2/9/2010)

Tue, 9 Feb 2010 21:50:00 GMT

Start Date:	2/9/2010	Start Time:	4:50 PM
End Date:	2/9/2010	End Time:	5:15 PM

West Campus - SAC- Student Activities Center
Room: Aerobic Studio

Strengthen and tone your entire core area in this intense ab and back workout. The class will improve your posture and stability with the use of a variety of equipment and exercises.

Spinning (2/9/2010)

Tue, 9 Feb 2010 22:20:00 GMT

Start Date:	2/9/2010	Start Time:	5:20 PM
End Date:	2/9/2010	End Time:	6:15 PM

West Campus - SAC- Student Activities Center
Room: Spin Studio

A cycling workout that utilizes an adjustable stationary bicycle to take the participants up hills around bends and travel the flats to music and guided imagery. Towels and water bottles are required.

Boot Camp (2/9/2010)

Tue, 9 Feb 2010 23:20:00 GMT

Start Date:	2/9/2010	Start Time:	6:20 PM
End Date:	2/9/2010	End Time:	7:15 PM

West Campus - SAC- Student Activities Center
Room: Aerobic Studio

Drop and give me 10! Increase your stamina and muscle strength with this intense, high energy workout. This class will consist of toning exercises, hard-core calisthenics, and powerful moves that will get your heart pumping and sculpt your entire body.