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Stepping On: Building Confidence and Reducing Falls
Start Date: 9/28/2017Start Time: 1:30 PM
End Date: 10/3/2017End Time: 3:30 AM
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Event Description:

Stepping On is a program that empowers older adults to carry out healthy behaviors that help reduce the risk of falls, improve self-management and increase quality of life. Facilitated by an injury prevention specialist from Stony Brook University Trauma Center and a health professional from the Suffolk County Department of Health, subjects covered include improving strength and balance, home and community safety, vision, footwear and medication review. The workshop is free, but space is limited.  Pre-registration is required.  

Mastics-Moriches-Shirley Community Library Central Library
(631) 399-1511

Stepping On
Admission Information:
Free. 7-week workshop, meets once weekly.
Pre-registration required.

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