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| Healthier U: How to Create and Maintain a Budget |
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| Start Date: | 1/31/2012 | Start Time: | 12:00 PM |
| End Date: | 1/31/2012 | End Time: | 1:00 PM |
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Event Description
Healthier U
is Stony Brook University’s exciting new wellness initiative for
employees. It’s a program designed to address your total well being:
mind, body and spirit.
Speaker:
Christian Moriarty, Certified Credit & Housing Counselor, American Debt Resources, Inc.
American Debt Management Resources, Inc. is a non-profit
organization that provides consumers with credit and housing counseling.
This is a comprehensive workshop that will supply you with the tools to
create and maintain a weekly and monthly budget. A budget form listing
all the categories of income and expenses will be supplied to you. We
will then check each category and discuss where money can be saved to
address other areas where there may be a shortage. After we have
established where we need to budget, we can explain the procedures to
adjust the spending without having a drastic change on your lifestyle. A
list of budgeting tips will be provided so you can continue to monitor
and manage your budget going forward. |
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