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Event Description
Join our very own Lenny Barrett, professional yoga and exercise instructor (credentials below), twice a month during your lunch breaks for sessions combining yoga, breathing and stretching exercises, and relaxation techniques. These sessions are purposefully no-sweat/low intensity to eliminate the need to shower or change clothes before going back to work. All levels are welcome and every exercise can be adapted to be done sitting in a chair. NEW THIS YEAR: The Office of Multicultural Affairs has purchased yoga mats for use during Rejuvenation Breaks for those that do not already own one.
Please come out with your fellow Rollins colleagues for these sessions on physical and mental rejuvenation! If you should have any questions, please contact Rachel Luce-Hitt in the Office of Multicultural Affairs at rluce@rollins.edu or 407-691-1240.
Lenny Barrett, P.T., R.Y.T
Yoga Experience:
• Completion of RYT (Registered Yoga Teacher) 500 hour level – 1 of 7 people at this level in Orlando as of August 2011
• About 2000 hours teaching Yoga experience since 2004
• Yoga for stress management presentations for psychology courses at Rollins College
• “Yoga with Dawn” television show
• Yoga interview for Winter Park Radio
• Yoga model for Shareitliveit website
• Hosting “Namaste Yoga Workshop” (from TV show) in Orlando
• Yoga presentations at the Maitland Library
• Yoga Interactive Story for children
• Yoga in the Park
Certifications/Awards:
• ACE Personal Training and Group Exercise
• Yoga Alliance RYT
• The Method Pilates
• Zumba
• Silver Sneakers
• Tai Chi Awards – Gold and Silver Medals
• CPR/AED/First Aid/Blood Born Pathogens |
Contact Information:
Name: Rachel Luce-Hitt
Phone: 407-691-1240
Email: rluce@rollins.edu |
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Campus Department
Office of Multicultural Affairs |
Event is open to the public
No |
Event is open to
FacultyStaff |
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