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May 21, 2013 - November 16, 2013
Highlighted Events
Cardiovascular Care
Start Date and TimeEvent Details
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Children and Parents
Start Date and TimeEvent Details
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
Educational Opportunities for the Community
Start Date and TimeEvent Details
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
Tuesday, July 09, 2013
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
General Interest
Start Date and TimeEvent Details
Wednesday, May 29, 2013
8:00 AM
National Senior Health & Fitness Day
Celebrate Senior Wellness and the fabulous ‘40s and ‘50s. Everyone is welcome to join us for complimentary lab testing, health screenings, health information and lecture, vendor booths, fitness instruction, and much more. (Space is limited; all activities on a walk-in, first-come basis unless noted.)
For a complete schedule of the day’s events, please visit parrishhealthandfitness.com.
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
Tuesday, July 09, 2013
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Health & Fitness
Start Date and TimeEvent Details
Wednesday, May 29, 2013
8:00 AM
National Senior Health & Fitness Day
Celebrate Senior Wellness and the fabulous ‘40s and ‘50s. Everyone is welcome to join us for complimentary lab testing, health screenings, health information and lecture, vendor booths, fitness instruction, and much more. (Space is limited; all activities on a walk-in, first-come basis unless noted.)
For a complete schedule of the day’s events, please visit parrishhealthandfitness.com.
Orthopedic Care
Start Date and TimeEvent Details
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
PMC HealthBridge
Start Date and TimeEvent Details
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
Tuesday, July 09, 2013
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Screenings and Health Fairs
Start Date and TimeEvent Details
Wednesday, May 29, 2013
8:00 AM
National Senior Health & Fitness Day
Celebrate Senior Wellness and the fabulous ‘40s and ‘50s. Everyone is welcome to join us for complimentary lab testing, health screenings, health information and lecture, vendor booths, fitness instruction, and much more. (Space is limited; all activities on a walk-in, first-come basis unless noted.)
For a complete schedule of the day’s events, please visit parrishhealthandfitness.com.
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
Tuesday, July 09, 2013
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Senior Health
Start Date and TimeEvent Details
Wednesday, May 29, 2013
8:00 AM
National Senior Health & Fitness Day
Celebrate Senior Wellness and the fabulous ‘40s and ‘50s. Everyone is welcome to join us for complimentary lab testing, health screenings, health information and lecture, vendor booths, fitness instruction, and much more. (Space is limited; all activities on a walk-in, first-come basis unless noted.)
For a complete schedule of the day’s events, please visit parrishhealthandfitness.com.
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
Tuesday, July 09, 2013
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Support Groups
Start Date and TimeEvent Details
Wednesday, May 29, 2013
8:00 AM
National Senior Health & Fitness Day
Celebrate Senior Wellness and the fabulous ‘40s and ‘50s. Everyone is welcome to join us for complimentary lab testing, health screenings, health information and lecture, vendor booths, fitness instruction, and much more. (Space is limited; all activities on a walk-in, first-come basis unless noted.)
For a complete schedule of the day’s events, please visit parrishhealthandfitness.com.
Wellness
Start Date and TimeEvent Details
Tuesday, July 09, 2013
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
All Categories
Start Date and TimeEvent Details
Wednesday, June 05, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, July 03, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, August 07, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, September 04, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, October 02, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, November 06, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Blood Drives
Start Date and TimeEvent Details
Thursday, July 11, 2013
8:00 AM - 4:00 PM
Blood Drive
Florida Blood Centers Bloodmobile
Thursday, September 05, 2013
8:00 AM - 4:00 PM
Blood Drive
Florida Blood Centers Bloodmobile
Thursday, October 31, 2013
8:00 AM - 4:00 PM
Blood Drive
Florida Blood Centers Bloodmobile
Breast Health
Start Date and TimeEvent Details
Monday, June 17, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Monday, July 15, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Monday, August 19, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Monday, September 16, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Monday, October 21, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Cancer Care
Start Date and TimeEvent Details
Tuesday, May 21, 2013
12:30 PM - 1:30 PM
Cancer Education Series

Cancer Education Seminars

When
Third Tuesday each month
12:30 p.m. to 1:30 p.m.

Cost
$10 charge for non-PMC nurses who request contact hour (1 nursing contact hour)

For more information
Contact 321-268-6111, ext. 3544
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, May 28, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, June 05, 2013
2:00 PM - 4:00 PM
Look Good, Feel Better for Female Cancer Patients

Look Good, Feel Better
For Female Cancer Patients

When
1st Wednesday each month
2 p.m. to 4 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Call
American Cancer Society at 1-800-227-9954 for more information or to schedule an appointment
Tuesday, June 18, 2013
12:30 PM - 1:30 PM
Cancer Education Series

Cancer Education Seminars

When
Third Tuesday each month
12:30 p.m. to 1:30 p.m.

Cost
$10 charge for non-PMC nurses who request contact hour (1 nursing contact hour)

For more information
Contact 321-268-6111, ext. 3544
Wednesday, July 03, 2013
2:00 PM - 4:00 PM
Look Good, Feel Better for Female Cancer Patients

Look Good, Feel Better
For Female Cancer Patients

When
1st Wednesday each month
2 p.m. to 4 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Call
American Cancer Society at 1-800-227-9954 for more information or to schedule an appointment
Tuesday, July 16, 2013
12:30 PM - 1:30 PM
Cancer Education Series

Cancer Education Seminars

When
Third Tuesday each month
12:30 p.m. to 1:30 p.m.

Cost
$10 charge for non-PMC nurses who request contact hour (1 nursing contact hour)

For more information
Contact 321-268-6111, ext. 3544
Wednesday, August 07, 2013
2:00 PM - 4:00 PM
Look Good, Feel Better for Female Cancer Patients

Look Good, Feel Better
For Female Cancer Patients

When
1st Wednesday each month
2 p.m. to 4 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Call
American Cancer Society at 1-800-227-9954 for more information or to schedule an appointment
Tuesday, August 20, 2013
12:30 PM - 1:30 PM
Cancer Education Series

Cancer Education Seminars

When
Third Tuesday each month
12:30 p.m. to 1:30 p.m.

Cost
$10 charge for non-PMC nurses who request contact hour (1 nursing contact hour)

For more information
Contact 321-268-6111, ext. 3544
Wednesday, September 04, 2013
2:00 PM - 4:00 PM
Look Good, Feel Better for Female Cancer Patients

Look Good, Feel Better
For Female Cancer Patients

When
1st Wednesday each month
2 p.m. to 4 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Call
American Cancer Society at 1-800-227-9954 for more information or to schedule an appointment
Tuesday, September 10, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, September 17, 2013
12:30 PM - 1:30 PM
Cancer Education Series

Cancer Education Seminars

When
Third Tuesday each month
12:30 p.m. to 1:30 p.m.

Cost
$10 charge for non-PMC nurses who request contact hour (1 nursing contact hour)

For more information
Contact 321-268-6111, ext. 3544
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, September 24, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, October 01, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, October 02, 2013
2:00 PM - 4:00 PM
Look Good, Feel Better for Female Cancer Patients

Look Good, Feel Better
For Female Cancer Patients

When
1st Wednesday each month
2 p.m. to 4 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Call
American Cancer Society at 1-800-227-9954 for more information or to schedule an appointment
Tuesday, October 15, 2013
12:30 PM - 1:30 PM
Cancer Education Series

Cancer Education Seminars

When
Third Tuesday each month
12:30 p.m. to 1:30 p.m.

Cost
$10 charge for non-PMC nurses who request contact hour (1 nursing contact hour)

For more information
Contact 321-268-6111, ext. 3544
Wednesday, November 06, 2013
2:00 PM - 4:00 PM
Look Good, Feel Better for Female Cancer Patients

Look Good, Feel Better
For Female Cancer Patients

When
1st Wednesday each month
2 p.m. to 4 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Call
American Cancer Society at 1-800-227-9954 for more information or to schedule an appointment
Cardiovascular Care
Start Date and TimeEvent Details
Wednesday, May 29, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Wednesday, June 05, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, June 12, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Wednesday, June 26, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Wednesday, July 03, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, July 10, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Wednesday, July 31, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Thursday, August 01, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Wednesday, August 07, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Wednesday, August 14, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Wednesday, September 04, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, September 11, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Wednesday, September 25, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Wednesday, October 02, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, October 09, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Wednesday, October 30, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Wednesday, November 06, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, November 13, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Children and Parents
Start Date and TimeEvent Details
Monday, June 03, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Friday, June 07, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, June 08, 2013
9:00 AM - 5:00 PM
Moments to Miracles: Childbirth Education Class

Moments to Miracles:
Childbirth Education Class

When
Saturdays, 9 a.m. to 5 p.m.
January 5
February 2
March 2
April 13
May 11
June 8
July 6
August 3
September 14
October 12
November 9
December 7

Where
PMC Conference Center
951 N. Washington Avenue, Titusville

Cost
$50 per couple

To Register
Call 321-268-6790
Preregistration required
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, June 10, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Tuesday, June 11, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
Friday, June 14, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Monday, June 17, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Friday, June 21, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Monday, June 24, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Friday, June 28, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, July 06, 2013
9:00 AM - 5:00 PM
Moments to Miracles: Childbirth Education Class

Moments to Miracles:
Childbirth Education Class

When
Saturdays, 9 a.m. to 5 p.m.
January 5
February 2
March 2
April 13
May 11
June 8
July 6
August 3
September 14
October 12
November 9
December 7

Where
PMC Conference Center
951 N. Washington Avenue, Titusville

Cost
$50 per couple

To Register
Call 321-268-6790
Preregistration required
Tuesday, July 09, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Thursday, July 11, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, July 13, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, July 15, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Tuesday, July 16, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Thursday, July 18, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Tuesday, July 23, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Thursday, July 25, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Tuesday, July 30, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Thursday, August 01, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, August 03, 2013
9:00 AM - 5:00 PM
Moments to Miracles: Childbirth Education Class

Moments to Miracles:
Childbirth Education Class

When
Saturdays, 9 a.m. to 5 p.m.
January 5
February 2
March 2
April 13
May 11
June 8
July 6
August 3
September 14
October 12
November 9
December 7

Where
PMC Conference Center
951 N. Washington Avenue, Titusville

Cost
$50 per couple

To Register
Call 321-268-6790
Preregistration required
Saturday, August 10, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, August 13, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Monday, August 19, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Sunday, August 25, 2013
2:00 PM - 4:00 PM
Sibling Class for Big Brothers and Sisters

Sibling Class for Big Brothers and Sisters

When
Sundays, 2 p.m. to 4 p.m.
January 27
March 24
May 19
August 25
October 20

Where
Parrish Medical Center
Women's Center Conference Room (3rd floor)
951 N. Washington Avenue, Titusville

Cost
Free

To Register
Call 321-268-6790
Preregistration required
Tuesday, September 10, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Saturday, September 14, 2013
9:00 AM - 5:00 PM
Moments to Miracles: Childbirth Education Class

Moments to Miracles:
Childbirth Education Class

When
Saturdays, 9 a.m. to 5 p.m.
January 5
February 2
March 2
April 13
May 11
June 8
July 6
August 3
September 14
October 12
November 9
December 7

Where
PMC Conference Center
951 N. Washington Avenue, Titusville

Cost
$50 per couple

To Register
Call 321-268-6790
Preregistration required
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, September 16, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Tuesday, October 08, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Saturday, October 12, 2013
9:00 AM - 5:00 PM
Moments to Miracles: Childbirth Education Class

Moments to Miracles:
Childbirth Education Class

When
Saturdays, 9 a.m. to 5 p.m.
January 5
February 2
March 2
April 13
May 11
June 8
July 6
August 3
September 14
October 12
November 9
December 7

Where
PMC Conference Center
951 N. Washington Avenue, Titusville

Cost
$50 per couple

To Register
Call 321-268-6790
Preregistration required
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Sunday, October 20, 2013
2:00 PM - 4:00 PM
Sibling Class for Big Brothers and Sisters

Sibling Class for Big Brothers and Sisters

When
Sundays, 2 p.m. to 4 p.m.
January 27
March 24
May 19
August 25
October 20

Where
Parrish Medical Center
Women's Center Conference Room (3rd floor)
951 N. Washington Avenue, Titusville

Cost
Free

To Register
Call 321-268-6790
Preregistration required
Monday, October 21, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Saturday, November 09, 2013
9:00 AM - 5:00 PM
Moments to Miracles: Childbirth Education Class

Moments to Miracles:
Childbirth Education Class

When
Saturdays, 9 a.m. to 5 p.m.
January 5
February 2
March 2
April 13
May 11
June 8
July 6
August 3
September 14
October 12
November 9
December 7

Where
PMC Conference Center
951 N. Washington Avenue, Titusville

Cost
$50 per couple

To Register
Call 321-268-6790
Preregistration required
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, November 12, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Continuing Education
Start Date and TimeEvent Details
Sunday, June 30, 2013
11:00 AM - 5:00 PM
Basic Water Rescue
The Basic Water Rescue course is designed for individuals who work and participate in activities in-and-around the water. This course presents easy-to-remember safety tips for various settings.

Open to any member of the community who requires basic water rescue skills and knowledge.
Diabetes Education
Start Date and TimeEvent Details
Tuesday, May 21, 2013
3:00 PM - 4:00 PM
Diabetes Support Group

Diabetes Support Group

When
3rd Tuesday each month
(no meeting in July, August, or December)

Where
PMC Conference Center
951 N Washington Ave, Titusville

Contact
321-268-6699 for more information
Thursday, May 30, 2013
7:30 AM - 11:00 AM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Thursdays, 7:45 a.m. to 11 a.m.
January 24
February 28
March 28
April 25
May 30
June 27
July 25
August 22
September 26
October 24
November 21
December 19

To Register
Call 321-268-6699
Preregistration required
Monday, June 03, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Wednesday, June 05, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Monday, June 10, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Tuesday, June 11, 2013
1:30 PM - 5:00 PM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Tuesdays, 1:45 p.m. to 5 p.m.
January 8
February 12
March 12
April 9
May 14
June 11
July 9
August 13
September 10
October 8
November 12
December 10

To Register
Call 321-268-6699
Preregistration required
Tuesday, June 18, 2013
3:00 PM - 4:00 PM
Diabetes Support Group

Diabetes Support Group

When
3rd Tuesday each month
(no meeting in July, August, or December)

Where
PMC Conference Center
951 N Washington Ave, Titusville

Contact
321-268-6699 for more information
Monday, June 24, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Thursday, June 27, 2013
7:30 AM - 11:00 AM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Thursdays, 7:45 a.m. to 11 a.m.
January 24
February 28
March 28
April 25
May 30
June 27
July 25
August 22
September 26
October 24
November 21
December 19

To Register
Call 321-268-6699
Preregistration required
Monday, July 01, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Wednesday, July 03, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Tuesday, July 09, 2013
1:30 PM - 5:00 PM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Tuesdays, 1:45 p.m. to 5 p.m.
January 8
February 12
March 12
April 9
May 14
June 11
July 9
August 13
September 10
October 8
November 12
December 10

To Register
Call 321-268-6699
Preregistration required
Monday, July 15, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Thursday, July 25, 2013
7:30 AM - 11:00 AM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Thursdays, 7:45 a.m. to 11 a.m.
January 24
February 28
March 28
April 25
May 30
June 27
July 25
August 22
September 26
October 24
November 21
December 19

To Register
Call 321-268-6699
Preregistration required
Monday, July 29, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Wednesday, August 07, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Monday, August 12, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Tuesday, August 13, 2013
1:30 PM - 5:00 PM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Tuesdays, 1:45 p.m. to 5 p.m.
January 8
February 12
March 12
April 9
May 14
June 11
July 9
August 13
September 10
October 8
November 12
December 10

To Register
Call 321-268-6699
Preregistration required
Thursday, August 22, 2013
7:30 AM - 11:00 AM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Thursdays, 7:45 a.m. to 11 a.m.
January 24
February 28
March 28
April 25
May 30
June 27
July 25
August 22
September 26
October 24
November 21
December 19

To Register
Call 321-268-6699
Preregistration required
Monday, August 26, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Wednesday, September 04, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Monday, September 09, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Tuesday, September 10, 2013
1:30 PM - 5:00 PM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Tuesdays, 1:45 p.m. to 5 p.m.
January 8
February 12
March 12
April 9
May 14
June 11
July 9
August 13
September 10
October 8
November 12
December 10

To Register
Call 321-268-6699
Preregistration required
Tuesday, September 17, 2013
3:00 PM - 4:00 PM
Diabetes Support Group

Diabetes Support Group

When
3rd Tuesday each month
(no meeting in July, August, or December)

Where
PMC Conference Center
951 N Washington Ave, Titusville

Contact
321-268-6699 for more information
Monday, September 23, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Thursday, September 26, 2013
7:30 AM - 11:00 AM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Thursdays, 7:45 a.m. to 11 a.m.
January 24
February 28
March 28
April 25
May 30
June 27
July 25
August 22
September 26
October 24
November 21
December 19

To Register
Call 321-268-6699
Preregistration required
Wednesday, October 02, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Monday, October 07, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Tuesday, October 08, 2013
1:30 PM - 5:00 PM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Tuesdays, 1:45 p.m. to 5 p.m.
January 8
February 12
March 12
April 9
May 14
June 11
July 9
August 13
September 10
October 8
November 12
December 10

To Register
Call 321-268-6699
Preregistration required
Tuesday, October 15, 2013
3:00 PM - 4:00 PM
Diabetes Support Group

Diabetes Support Group

When
3rd Tuesday each month
(no meeting in July, August, or December)

Where
PMC Conference Center
951 N Washington Ave, Titusville

Contact
321-268-6699 for more information
Monday, October 21, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Thursday, October 24, 2013
7:30 AM - 11:00 AM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Thursdays, 7:45 a.m. to 11 a.m.
January 24
February 28
March 28
April 25
May 30
June 27
July 25
August 22
September 26
October 24
November 21
December 19

To Register
Call 321-268-6699
Preregistration required
Monday, November 04, 2013
8:30 AM - 5:00 PM
Diabetes Group Class

Diabetes Group Class
Education You Need--Support You Deserve

This is a seven hour group class. Instructors include a certified diabetes nurse educator, registered dietitian, pharmacist and fitness specialist.

Topics Include
* Dangerous toll of diabetes
* Diabetes disease process
* General guidelines for blood glucose monitoring
* Emotional aspects--stress management and depression
* Basics of meal planning, carbohydrate counting, and reading food labels
* Basics of good nutrition
* Benefits and guidelines for exercise
* Diabetes medications overview
* Diabetes complications--benefits of control vs. risks of poor control
* Diabetes foot care

When
Mondays, 8:45 a.m. to 5 p.m.

To Register
Call 321-268-6699
Preregistration required
Wednesday, November 06, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Tuesday, November 12, 2013
1:30 PM - 5:00 PM
Diabetes Survival Skills

Diabetes Survival Skills
Three hour class designed for people with newly diagnosed or uncontrolled diabetes. A certified diabetes nurse educator and a registered dietitian perform class instruction.

Topics Covered
Diabetes disease process
Nutrition
Physical activity
Medications
Blood glucose monitoring
Acute complications
Chronic complications
Setting healthy lifestyle goals
Psychosocial adjustment

When
Tuesdays, 1:45 p.m. to 5 p.m.
January 8
February 12
March 12
April 9
May 14
June 11
July 9
August 13
September 10
October 8
November 12
December 10

To Register
Call 321-268-6699
Preregistration required
Educational Opportunities for the Community
Start Date and TimeEvent Details
Tuesday, May 21, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, May 28, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, May 29, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Tuesday, June 04, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, June 05, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, June 06, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Saturday, June 08, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, June 12, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, June 13, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

June 13, 2013: Healthy Eating/Meal Prep for Caregivers: Leah Haley, RD

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, June 18, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Thursday, June 20, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, June 25, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, June 26, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Thursday, June 27, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Sunday, June 30, 2013
11:00 AM - 5:00 PM
Basic Water Rescue
The Basic Water Rescue course is designed for individuals who work and participate in activities in-and-around the water. This course presents easy-to-remember safety tips for various settings.

Open to any member of the community who requires basic water rescue skills and knowledge.
Tuesday, July 02, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, July 03, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, July 04, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, July 09, 2013
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, July 10, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, July 11, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

July 11, 2013: Instant Aging: Janet Rooks, MA

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Saturday, July 13, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, July 16, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Thursday, July 18, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, July 23, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Thursday, July 25, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, July 30, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Wednesday, July 31, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Thursday, August 01, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Tuesday, August 06, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Wednesday, August 07, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, August 08, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

August 8, 2013: First Aid in a Bag: Tom Daniels, RN, Parrish Home Health

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Saturday, August 10, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, August 13, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Wednesday, August 14, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, August 15, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, August 20, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Thursday, August 22, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Wednesday, September 04, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Tuesday, September 10, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, September 11, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, September 12, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

September 12, 2013: Hospice of St. Francis, Pauline Taylor, RN

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

Saturday, September 14, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, September 17, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, September 24, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, September 25, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Monday, September 30, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Tuesday, October 01, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, October 02, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Monday, October 07, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, October 09, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, October 10, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

October 10, 2013: What if they fall? How to prevent it and what to do if they do. Gentiva Home Care, Chris Marriott, RPT

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

Saturday, October 12, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, October 14, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Monday, October 21, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Monday, October 28, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, October 30, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Monday, November 04, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, November 06, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Saturday, November 09, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, November 11, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, November 13, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, November 14, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

November 14, 2013: You think your loved one has dementia: Dr. Pamela Tronetti

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

General Interest
Start Date and TimeEvent Details
Tuesday, May 21, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, May 28, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, May 29, 2013
8:00 AM
National Senior Health & Fitness Day
Celebrate Senior Wellness and the fabulous ‘40s and ‘50s. Everyone is welcome to join us for complimentary lab testing, health screenings, health information and lecture, vendor booths, fitness instruction, and much more. (Space is limited; all activities on a walk-in, first-come basis unless noted.)
For a complete schedule of the day’s events, please visit parrishhealthandfitness.com.
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Monday, June 03, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Wednesday, June 05, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Friday, June 07, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, June 08, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, June 10, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
Wednesday, June 12, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Friday, June 14, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Monday, June 17, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Friday, June 21, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Monday, June 24, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Wednesday, June 26, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Friday, June 28, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Sunday, June 30, 2013
11:00 AM - 5:00 PM
Basic Water Rescue
The Basic Water Rescue course is designed for individuals who work and participate in activities in-and-around the water. This course presents easy-to-remember safety tips for various settings.

Open to any member of the community who requires basic water rescue skills and knowledge.
Wednesday, July 03, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Tuesday, July 09, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Wednesday, July 10, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, July 11, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, July 13, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, July 15, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Tuesday, July 16, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Thursday, July 18, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Tuesday, July 23, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Thursday, July 25, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Tuesday, July 30, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Wednesday, July 31, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Thursday, August 01, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Wednesday, August 07, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Saturday, August 10, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Wednesday, August 14, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Monday, August 19, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Wednesday, September 04, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Tuesday, September 10, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, September 11, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Saturday, September 14, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, September 16, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Tuesday, September 17, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, September 24, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, September 25, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Tuesday, October 01, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, October 02, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Wednesday, October 09, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Saturday, October 12, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, October 21, 2013
6:30 PM - 9:00 PM
Beginning Breastfeeding Class

Beginning Breastfeeding Class

When
Third Monday each month, 6:30 to 9 p.m.

Cost
Free

To Register
Call 321-268-6682
Wednesday, October 30, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Wednesday, November 06, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Saturday, November 09, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Wednesday, November 13, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Health & Fitness
Start Date and TimeEvent Details
Tuesday, May 21, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, May 28, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, May 29, 2013
8:00 AM
National Senior Health & Fitness Day
Celebrate Senior Wellness and the fabulous ‘40s and ‘50s. Everyone is welcome to join us for complimentary lab testing, health screenings, health information and lecture, vendor booths, fitness instruction, and much more. (Space is limited; all activities on a walk-in, first-come basis unless noted.)
For a complete schedule of the day’s events, please visit parrishhealthandfitness.com.
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Monday, June 03, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Tuesday, June 04, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, June 05, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, June 06, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Friday, June 07, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, June 08, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, June 10, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Tuesday, June 11, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, June 12, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, June 13, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Friday, June 14, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Monday, June 17, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Tuesday, June 18, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Thursday, June 20, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Friday, June 21, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Monday, June 24, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Tuesday, June 25, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, June 26, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Thursday, June 27, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Friday, June 28, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Sunday, June 30, 2013
11:00 AM - 5:00 PM
Basic Water Rescue
The Basic Water Rescue course is designed for individuals who work and participate in activities in-and-around the water. This course presents easy-to-remember safety tips for various settings.

Open to any member of the community who requires basic water rescue skills and knowledge.
Tuesday, July 02, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, July 03, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, July 04, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, July 09, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, July 10, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, July 11, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Saturday, July 13, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, July 16, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Thursday, July 18, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Tuesday, July 23, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Thursday, July 25, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Tuesday, July 30, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Wednesday, July 31, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Thursday, August 01, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Tuesday, August 06, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Wednesday, August 07, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, August 08, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Saturday, August 10, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, August 13, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Wednesday, August 14, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, August 15, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, August 20, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Thursday, August 22, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Wednesday, September 04, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Tuesday, September 10, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, September 11, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Saturday, September 14, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, September 17, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, September 24, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, September 25, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Monday, September 30, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Tuesday, October 01, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, October 02, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Monday, October 07, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, October 09, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Saturday, October 12, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, October 14, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Monday, October 21, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Monday, October 28, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, October 30, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Monday, November 04, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, November 06, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Saturday, November 09, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Monday, November 11, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, November 13, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Health & Fitness - Group Fitness Classes
Start Date and TimeEvent Details
Saturday, May 25, 2013
11:00 AM - 12:00 PM
Saturday, June 01, 2013
11:00 AM - 12:00 PM
Monday, June 03, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Friday, June 07, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, June 08, 2013
11:00 AM - 12:00 PM
Monday, June 10, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Friday, June 14, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, June 15, 2013
11:00 AM - 12:00 PM
Monday, June 17, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Friday, June 21, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, June 22, 2013
11:00 AM - 12:00 PM
Monday, June 24, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Friday, June 28, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Saturday, June 29, 2013
11:00 AM - 12:00 PM
Tuesday, July 09, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Thursday, July 11, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Tuesday, July 16, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Thursday, July 18, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Tuesday, July 23, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Thursday, July 25, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
3:30 PM - 4:00 PM
ZumbAtomic®
A specially designed class to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
$5 per class/members / $7 per class/nonmembers
(Ages 8-12)
Tuesday, July 30, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Thursday, August 01, 2013
12:00 AM
CATCH Early Childhood
Designed to nurture a love of physical activity in children. Modeled after the nationally recognized CATCH® program, CEC helps provide an environment where physical activity, health education and healthy eating behaviors are valued and taught.

Session: I (Ages: 4-6) 10:15 - 10:45 am and Session: II (Ages: 4-6) 6:00-6:30 pm
see calendar for specific dates

The CEC program is a complimentary service available to playroom members!
$50/session for nonmembers.
Orthopedic Care
Start Date and TimeEvent Details
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
PMC HealthBridge
Start Date and TimeEvent Details
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
Tuesday, July 09, 2013
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Screenings and Health Fairs
Start Date and TimeEvent Details
Wednesday, May 29, 2013
8:00 AM
National Senior Health & Fitness Day
Celebrate Senior Wellness and the fabulous ‘40s and ‘50s. Everyone is welcome to join us for complimentary lab testing, health screenings, health information and lecture, vendor booths, fitness instruction, and much more. (Space is limited; all activities on a walk-in, first-come basis unless noted.)
For a complete schedule of the day’s events, please visit parrishhealthandfitness.com.
Tuesday, June 11, 2013
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
Tuesday, July 09, 2013
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Tuesday, August 13, 2013
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Senior Health
Start Date and TimeEvent Details
Tuesday, May 21, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, May 28, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, May 29, 2013
8:00 AM
National Senior Health & Fitness Day
Celebrate Senior Wellness and the fabulous ‘40s and ‘50s. Everyone is welcome to join us for complimentary lab testing, health screenings, health information and lecture, vendor booths, fitness instruction, and much more. (Space is limited; all activities on a walk-in, first-come basis unless noted.)
For a complete schedule of the day’s events, please visit parrishhealthandfitness.com.
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Tuesday, June 04, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, June 05, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, June 06, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, June 11, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
10:00 AM - 11:30 AM
Live Safely in Your Home | HealthBridge Eduaction Series
Home Safety Month: Live Safely in Your Home
Presented by: PMC Physical Therapist
June 11, 2013, 10:00–11:30 a.m.
PMC Conference Center

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series
The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month  and are free of charge.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, June 12, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, June 13, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

June 13, 2013: Healthy Eating/Meal Prep for Caregivers: Leah Haley, RD

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, June 18, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Thursday, June 20, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, June 25, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, June 26, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Thursday, June 27, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, July 02, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, July 03, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, July 04, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, July 09, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
10:00 AM - 11:30 AM
Live Healthy and Keep Your Independence | HealthBridge Education Series
Live Healthy and Keep Your Independence | HealthBridge Education Series
Presented by: Jenny Hogue and Jo Connell
July 9, 2013, 10:00–11:30 a.m.
PMC Conference Center
Parrish Medical Center
951 N. Washington Avenue, Titusville

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110


A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health  information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, July 10, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, July 11, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

July 11, 2013: Instant Aging: Janet Rooks, MA

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, July 16, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Thursday, July 18, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, July 23, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Thursday, July 25, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, July 30, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Wednesday, July 31, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Thursday, August 01, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Tuesday, August 06, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Wednesday, August 07, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, August 08, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

August 8, 2013: First Aid in a Bag: Tom Daniels, RN, Parrish Home Health

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, August 13, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
5:00 PM - 7:30 PM
The Brain You Save May Be Your Own | HealthBridge Education Series
Healthy Brain/Stroke Prevention Month: The Brain You Save May Be Your Own
Presented by: Pamela Tronetti, DO, medical director of Parrish Senior Consultation Center; and Janet Rooks, MA, coordinator of Parrish Senior Solutions
Refreshments will be served.
August 13, 2013, 5:00–7:30 p.m.
Holiday Inn Titusville – Kennedy Space Center
4715 Helen Hauser Blvd. (west of I-95 behind Cracker Barrel)

Free of Charge
REGISTER ONLINE or by calling (321) 268-6110

A program of the PMC HealthBridge Education Series

The HealthBridge Education Series is designed to bring a wide variety of health information and education monthly to our community. Health screenings will be offered at each event, and participants can earn a one-month membership to Parrish Health & Fitness Center by completing all the screenings. They will also have a chance for raffle prizes at each event. Events will be held  the second Tuesday each month and are free of charge.
Wednesday, August 14, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, August 15, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Tuesday, August 20, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Thursday, August 22, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Wednesday, September 04, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, September 05, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Tuesday, September 10, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, September 11, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, September 12, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

September 12, 2013: Hospice of St. Francis, Pauline Taylor, RN

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

Tuesday, September 17, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Thursday, September 19, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Tuesday, September 24, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, September 25, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Monday, September 30, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Tuesday, October 01, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, October 02, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, October 03, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Monday, October 07, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Tuesday, October 08, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Wednesday, October 09, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, October 10, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

October 10, 2013: What if they fall? How to prevent it and what to do if they do. Gentiva Home Care, Chris Marriott, RPT

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

Monday, October 14, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Thursday, October 17, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Monday, October 21, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Monday, October 28, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, October 30, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Monday, November 04, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, November 06, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, November 07, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Monday, November 11, 2013
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Mondays, September 30-November 18, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on March 12)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Tuesday, November 12, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Wednesday, November 13, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, November 14, 2013
10:00 AM - 11:00 AM
Caregiver Academy

Caregiver Academy
Knowledge is Power and the goal is to empower the caregiver with different topics presented each month by community experts.

November 14, 2013: You think your loved one has dementia: Dr. Pamela Tronetti

When
2nd Thursday each month, 10 to 11 a.m.

Where
Parrish Health Village West, Heritage Hall
931 N. Washington Avenue, Titusville

Contact
Janet Rooks at 321-268-6200 for more information or a list of monthly topics. No registration required.

Support Groups
Start Date and TimeEvent Details
Wednesday, May 29, 2013
8:00 AM
National Senior Health & Fitness Day
Celebrate Senior Wellness and the fabulous ‘40s and ‘50s. Everyone is welcome to join us for complimentary lab testing, health screenings, health information and lecture, vendor booths, fitness instruction, and much more. (Space is limited; all activities on a walk-in, first-come basis unless noted.)
For a complete schedule of the day’s events, please visit parrishhealthandfitness.com.
Monday, June 03, 2013
6:00 PM - 8:00 PM
A.W.A.K.E. Sleep Support Group

A.W.A.K.E. Sleep Support Group
If you have a sleep disorder, such as sleep apnea, narcolepsy, REM behavior disorder or nocturnal seizures, use a CPAP machine, or just want to learn more about sleep disorders, you’ll want to join this support group.

When
First Monday each month, 6 to 8 p.m.
*No meeting January 2013

Call
321-268-6408 for more information
Thursday, June 06, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Tuesday, June 11, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Wednesday, June 12, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Monday, June 17, 2013
4:00 PM - 5:30 PM
Parrish Partners Cancer Support Group

Parrish Partners Cancer Support Group
Pathways Toward Cancer Survivorship

When
3rd Monday each month
4 p.m. to 5:30 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Contact for more information
Call 321-268-6111, ext 3544
E-mail marsha.richardson@parrishmed.com
Thursday, June 20, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Friday, June 21, 2013
2:00 PM - 4:00 PM
Parkinson's Support Group
PARKINSON’S SUPPORT GROUP OF NORTH BREVARD
Call: Janet Rooks at 321-268-6800 for details.
Date: Third Friday of the month
Time: 2 p.m. to 4 p.m.
Where: Heritage Hall, Parrish Health Village West
Monday, July 01, 2013
6:00 PM - 8:00 PM
A.W.A.K.E. Sleep Support Group

A.W.A.K.E. Sleep Support Group
If you have a sleep disorder, such as sleep apnea, narcolepsy, REM behavior disorder or nocturnal seizures, use a CPAP machine, or just want to learn more about sleep disorders, you’ll want to join this support group.

When
First Monday each month, 6 to 8 p.m.
*No meeting January 2013

Call
321-268-6408 for more information
Thursday, July 04, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Tuesday, July 09, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Wednesday, July 10, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Monday, July 15, 2013
4:00 PM - 5:30 PM
Parrish Partners Cancer Support Group

Parrish Partners Cancer Support Group
Pathways Toward Cancer Survivorship

When
3rd Monday each month
4 p.m. to 5:30 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Contact for more information
Call 321-268-6111, ext 3544
E-mail marsha.richardson@parrishmed.com
Thursday, July 18, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Friday, July 19, 2013
2:00 PM - 4:00 PM
Parkinson's Support Group
PARKINSON’S SUPPORT GROUP OF NORTH BREVARD
Call: Janet Rooks at 321-268-6800 for details.
Date: Third Friday of the month
Time: 2 p.m. to 4 p.m.
Where: Heritage Hall, Parrish Health Village West
Thursday, August 01, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Monday, August 05, 2013
6:00 PM - 8:00 PM
A.W.A.K.E. Sleep Support Group

A.W.A.K.E. Sleep Support Group
If you have a sleep disorder, such as sleep apnea, narcolepsy, REM behavior disorder or nocturnal seizures, use a CPAP machine, or just want to learn more about sleep disorders, you’ll want to join this support group.

When
First Monday each month, 6 to 8 p.m.
*No meeting January 2013

Call
321-268-6408 for more information
Tuesday, August 13, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Wednesday, August 14, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, August 15, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Friday, August 16, 2013
2:00 PM - 4:00 PM
Parkinson's Support Group
PARKINSON’S SUPPORT GROUP OF NORTH BREVARD
Call: Janet Rooks at 321-268-6800 for details.
Date: Third Friday of the month
Time: 2 p.m. to 4 p.m.
Where: Heritage Hall, Parrish Health Village West
Monday, August 19, 2013
4:00 PM - 5:30 PM
Parrish Partners Cancer Support Group

Parrish Partners Cancer Support Group
Pathways Toward Cancer Survivorship

When
3rd Monday each month
4 p.m. to 5:30 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Contact for more information
Call 321-268-6111, ext 3544
E-mail marsha.richardson@parrishmed.com
Monday, September 02, 2013
6:00 PM - 8:00 PM
A.W.A.K.E. Sleep Support Group

A.W.A.K.E. Sleep Support Group
If you have a sleep disorder, such as sleep apnea, narcolepsy, REM behavior disorder or nocturnal seizures, use a CPAP machine, or just want to learn more about sleep disorders, you’ll want to join this support group.

When
First Monday each month, 6 to 8 p.m.
*No meeting January 2013

Call
321-268-6408 for more information
Thursday, September 05, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Tuesday, September 10, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Wednesday, September 11, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Monday, September 16, 2013
4:00 PM - 5:30 PM
Parrish Partners Cancer Support Group

Parrish Partners Cancer Support Group
Pathways Toward Cancer Survivorship

When
3rd Monday each month
4 p.m. to 5:30 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Contact for more information
Call 321-268-6111, ext 3544
E-mail marsha.richardson@parrishmed.com
Thursday, September 19, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Friday, September 20, 2013
2:00 PM - 4:00 PM
Parkinson's Support Group
PARKINSON’S SUPPORT GROUP OF NORTH BREVARD
Call: Janet Rooks at 321-268-6800 for details.
Date: Third Friday of the month
Time: 2 p.m. to 4 p.m.
Where: Heritage Hall, Parrish Health Village West
Thursday, October 03, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Monday, October 07, 2013
6:00 PM - 8:00 PM
A.W.A.K.E. Sleep Support Group

A.W.A.K.E. Sleep Support Group
If you have a sleep disorder, such as sleep apnea, narcolepsy, REM behavior disorder or nocturnal seizures, use a CPAP machine, or just want to learn more about sleep disorders, you’ll want to join this support group.

When
First Monday each month, 6 to 8 p.m.
*No meeting January 2013

Call
321-268-6408 for more information
Tuesday, October 08, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Wednesday, October 09, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Thursday, October 17, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Friday, October 18, 2013
2:00 PM - 4:00 PM
Parkinson's Support Group
PARKINSON’S SUPPORT GROUP OF NORTH BREVARD
Call: Janet Rooks at 321-268-6800 for details.
Date: Third Friday of the month
Time: 2 p.m. to 4 p.m.
Where: Heritage Hall, Parrish Health Village West
Monday, October 21, 2013
4:00 PM - 5:30 PM
Parrish Partners Cancer Support Group

Parrish Partners Cancer Support Group
Pathways Toward Cancer Survivorship

When
3rd Monday each month
4 p.m. to 5:30 p.m.

Where
PMC Conference Center
951 N Washington Ave, Titusville

Contact for more information
Call 321-268-6111, ext 3544
E-mail marsha.richardson@parrishmed.com
Monday, November 04, 2013
6:00 PM - 8:00 PM
A.W.A.K.E. Sleep Support Group

A.W.A.K.E. Sleep Support Group
If you have a sleep disorder, such as sleep apnea, narcolepsy, REM behavior disorder or nocturnal seizures, use a CPAP machine, or just want to learn more about sleep disorders, you’ll want to join this support group.

When
First Monday each month, 6 to 8 p.m.
*No meeting January 2013

Call
321-268-6408 for more information
Thursday, November 07, 2013
9:30 AM - 11:30 AM
Caregiver Support Group

Caregiver Support Group
For anyone who is a caregiver 

When
1st and 3rd Thursday each month
9:30 a.m. to 11:30 a.m.

Where
Parrish Health Village West
Heritage Hall Conference House
931 N. Washington Avenue, Titusville

Call
Janet Rooks at 321-268-6800 for more information
Tuesday, November 12, 2013
10:00 AM - 11:00 AM
Grandparents Raising Grandchildren

Grandparents Raising Grandchildren
For those who find themselves raising a second family -- your grandchildren.

When
2nd Tuesday each month, 10 to 11 a.m.

Where
Parrish Senior Solutions
805B Century Medical Drive, Titusville

Contact
Janet Rooks at 321-268-6800 for more information
Wednesday, November 13, 2013
2:00 PM - 3:00 PM
Pulmonary Support Group

Pulmonary Support Group: Better Breathers
For people with chronic lung problems

Different topics and presenters each month

When
Second Wednesday each month, 2 p.m. to 3 p.m.

Where
Parrish Health & Fitness Center
2210 Cheney Hwy, Titusville

Call
321-268-6726 for more information or to RSVP
Friday, November 15, 2013
2:00 PM - 4:00 PM
Parkinson's Support Group
PARKINSON’S SUPPORT GROUP OF NORTH BREVARD
Call: Janet Rooks at 321-268-6800 for details.
Date: Third Friday of the month
Time: 2 p.m. to 4 p.m.
Where: Heritage Hall, Parrish Health Village West
Wellness
Start Date and TimeEvent Details
Tuesday, May 21, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Tuesday, May 28, 2013
1:30 PM - 3:30 PM
Food for Life Nutrition & Cooking Class
How Foods Fight Cancer and most Chronic Diseases
Presented by Susie Fricker, Certified Food for Life Instructor

For more information log on to:
www.cancerproject.org or www.pcrm.org
Wednesday, May 29, 2013
2:00 PM - 3:00 PM
Cardiac and Pulmonary Wellness Programs

Cardiac and Pulmonary Wellness Programs
Join us each month for a different educational seminar. Topics and presenters vary each month.

When
Last Wednesday each month, 2 to 3 p.m.

To RSVP
Call 321-268-6726
Tuesday, June 04, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
1:00 PM - 3:00 PM
Matter of Balance Workshop

Matter of Balance Workshop
Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a national, award-winning program designed to manage falls and increase activity levels.

During the free eight-week workshop, participants learn to manage fall risks; increase activity levels; and gain strength, balance and confidence.

Anyone age 60 and older concerned about falling; interested in improving flexibility, strength, and balance; who has fallen in the past; or who has restricted activities because of falling concerns should attend.

When
Tuesdays, June 4 - July 23, 1:00 - 3:00 p.m.

Cost
Free (preregistration is required and new participants cannot join this workshop after the 2nd session on June 11)

Registration
Take charge of your life and register now.
Space is limited, RSVP required.
Call 321-268-6200, ext. 8607
Email tia.amaya@parrishmed.com

Wednesday, June 05, 2013
10:00 AM - 12:00 PM
Grocery Store Tour
 
Grocery Store Tour
Join us for an aisle-by-aisle eye-opening tour of how to shop wisely for your health. Conducted by a registered dietitian and nurse.

When
First Wednesday each month, 10 a.m. to Noon

Where
Publix on Garden Street

To RSVP
Call 321-268-6726 (space is limited)
Thursday, June 06, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com
Saturday, June 08, 2013
4:00 PM - 8:00 PM
Respite Nights

Respite Nights
Parents night out while children with special needs, siblings, and friends participate in supervised activities. Sponsored in part by United Way of Brevard.

When:
Second Saturday each month, 4 to 8 p.m.

Where:
- Age 9 and under at The Children's Center, $20 first child, $5 each additional sibling
- Age 10 and older at Parrish Health & Fitness Center, $10 per child

To Register:
Contact Kathy Simonsen
Call 321-264-0855
Email Kathy.Simonsen@parrishmed.com
Tuesday, June 11, 2013
12:15 PM - 1:45 PM
Tai Chi Workshop

Tai Chi Workshop
Moving for Better Balance

Are you afraid of falling? Do you want to learn new ways to enhance your balance, strength, coordination and confidence? Then the Tai Chi workshop is for you!

The Tai Chi workshop is fun, interactive, informational and free.
 - 12 week workshop for active seniors 60+ years of age
 - 1.5 hour sessions twice a week
 - Learn 8 gentle and flowing Tai Chi forms

When
Tuesdays and Thursdays
June 4 through August 22
12:15 to 1:45pm

Benefits
 - Reduced blood pressure, pain, anxiety, depression, fear of falling
 - Increased muscle strength, balance, coordination and confidence
 - Enhanced mental well-being and overall quality of life
 - Tai Chi has been shown to reduce the risk of falling by 55%

Registration
Take charge of your life and register now.
Spaces are limited. Preregistration required.
Call 321-268-6200, ext. 8607
Email Tia.Amaya@parrishmed.com