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Tai-Chi Registration Deadline
Start Date: 9/4/2013 All Day
End Date: 9/4/2013

Event Description:
The purpose of this course is to introduce the philosophy and practice of Tai Chi, an ancient Chinese health exercise. Tai Chi is a sequence of gestures and movements that are gentle and fluid yet have profound power. It is a form of energy cultivation and internal martial art. You’ll learn the techniques of relaxation, breath control, balance, internal strength, mental concentration and visual focus. Tai Chi practice has been known to have tremendous health benefits such as reducing tension, high blood pressure, and arthritis. Through Tai Chi exercises students will experience improved overall health by stimulating and balancing chi flow (life energy) in the body.
Location Information:
Court of North Carolina/Caldwell Lounge
Contact Information:
Name: Confucius Institute
Phone: 919-513-2924
Admission Information:
Registration Fee: $130
Other Details:
Wednesdays, September 4 – December 11, 2013 (13 sessions)

5:30 – 6:30 p.m. No class on 10/9, 11/27
Event URL:
Registration Link:

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