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Mindfulness Based Stress Reduction
Start Date: 7/19/2017Start Time: 10:00 AM
End Date: 7/19/2017End Time: 12:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:
Five-week stress-reduction course will teach you skills to reduce stress by tapping into your own natural resources. This evidence-based program will help participants practice positive behavior changes, reverse stress-related health problems and improve quality of life. All participants will receive a CD of guided meditation and course materials, and will attend a day of mindfulness retreat on August 12.
This event is part of a related series, it is session 2 of 5
Contact Information:
For additional information call 1-800-560-9990
Location Information:
Jane H. Booker Cancer Center at Riverview Medical Center  (View Map)
1 Riverview Plaza
Red Bank, NJ 07701
Fee:
$300.00
Cross Streets/Room Location/Parking Notes:
  • East Front Street
  • Community Room
  • Valet parking is free. Self parking is available in the parking lot. At the event a token will be provided for you to exit the parking lot free of charge.
  • Other Details:
  • Please call to cancel if unable to attend.
  • If you do not see a time listed that works for you, we have other dates available. Visit our online calendar or call 1-800-560-9990 to find a date and time that works for you.

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