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Self-Defense Exercises
Start Date: 9/5/2019Start Time: 12:30 PM
End Date: 9/5/2019End Time: 1:30 PM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:
Learn how to use balance and leverage over strength to help defend yourself.
Contact Information:
For additional information call 1-800-560-9990
Location Information:
Tilton Fitness Powered by Hackensack - Manahawkin  (View Map)
700 South Main Street (Rte 9 South)
West Creek, NJ 08092
Registration Information:
Cross Streets/Room Location/Parking Notes:
  • Classroom
  • Self parking is available on the right side of the building. Enter into the physical therapy entrance, take elevator to the 4th floor.
  • Bring to class
  • Other Details:
  • Please call and cancel if unable to attend.
  • If you do not see a time listed that works for you, we have other dates available. Visit our online calendar or call 1-800-560-9990 to find a date and time that works for you.

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