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Mindfulness Based Stress Reduction
Start Date: 1/22/2018Start Time: 9:30 AM
End Date: 1/22/2018End Time: 12:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.
Event Description:
Keep your New Year's Resolution through Integrative Health Practices. This 8-week course will teach you skills to reduce stress by tapping into your own natural resources. This evidence-based program has helped many participants to practice positive behavior changes, reverse stress related health problems and improve quality of life.
This event is part of a related series, it is session 3 of 12
Contact Information:
For additional information call 1-800-560-9990
Location Information:
Raritan Bay Medical Center  (View Map)
530 New Brunswick Ave
Perth Amboy, NJ 08861
Cross Streets/Room Location/Parking Notes:
  • Route 18/ Ferry Road or Route 9/ Ferry Road
  • Auxiliary Hall B and C
  • Other Details:
  • Please call to cancel if unable to attend.
  • If you do not see a time listed that works for you, we have other dates available. Visit our online calendar or call 1-800-560-9990 to find a date and time that works for you.

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