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Anxious, Nervous, Worried? Part I
Start Date: 3/21/2019Start Time: 1:00 PM
End Date: 3/21/2019End Time: 2:00 PM

Event Description:
If you feel anxious, nervous, or worried a lot of the time, learn to recognize whether anxiety may be playing a large role in preventing your success. Participate in a brief, private screening followed by learning some skill-based techniques to combat anxious or negative thoughts. Referrals are available. Part I of two parts. Registration for this this workshop at mdelaney@germanna.edu .
Location Information:
Fredericksburg Area Campus - Dickinson Building (1)
Room: 215
Contact Information:
Name: Kathryn Denner
Email: kdenner@germanna.edu

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